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Since 1977, the Pose Method® is the only methodology to offer a unified approach to all sports. Firmly based on science, the Pose Method is now the leading method of teaching sports techniques. The Pose Method® name is recognized worldwide and the methodology is used by medical, military and fitness professionals, as well as Olympic and Elite athletes.

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"Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has." - Margaret Mead