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Marathon Video Training Program with the Pose Method


Training for a race just got easier! Try our Marathon, 5K or 10K training FREE for 7 DAYS. No more wondering if you’re doing the exercises and drills right. See the running drills and strength exercises and do them right, see the flexibility routine and follow along. You will get the training plans and the visual instructions all in one package.

  • try FREE for 7 days
  • $14.99 /month
  • full race programs
  • unsubscribe any time
  • over 400 HD videos
  • access to new videos
  • view on any device
  • available 24/7


When you subscribe to our programs, you will also automatically receive access to ALL NEW UPCOMING video programs when they become available. So while our library will be growing, your subscription price will remain the same. Guaranteed!


Our pioneering Online Video Series that started in 2005 continues to bring you the essence of complicated subjects like biomechanics, injuries & training in quick, easy segments.